Men’s/Women’s Poly/Spandex Rash Guard Short Sleeves
Original price was: $57.85.$33.35Current price is: $33.35.
Essential protection for martial artists. This short sleeve rash guard shields against mat burn, skin infections, and abrasions during training. Made from 85% polyester / 15% spandex with flatlock stitching for comfort. Moderate compression supports muscles without restricting movement. Sublimated graphics won’t fade. Perfect for BJJ, MMA, judo, or any grappling art.
Description
A rash guard is essential protection for any martial artist involved in grappling. This short sleeve design shields your torso from mat burn and skin infections while giving you full arm mobility for striking techniques.
Protection and Performance
When training in BJJ, MMA, judo, or any grappling art, your skin is constantly in contact with mats and training partners. A rash guard creates a protective barrier that prevents mat burn, skin abrasions, and the transmission of bacteria that cause infections like staph and ringworm.
The short sleeve design is ideal for martial artists who want upper body protection without restricting arm movement. Whether you’re throwing strikes, executing submissions, or drilling takedowns, the sleeves won’t bunch up or restrict your range of motion.
Material and Construction
This rash guard is made from an 85% polyester and 15% spandex blend. The polyester wicks moisture away from your skin, keeping you dry during intense training sessions. The spandex provides stretch and recovery, so the garment maintains its shape even after repeated use and washing.
The moderate compression fit supports your muscles without feeling restrictive. You can breathe comfortably and move freely while benefiting from improved blood circulation and reduced muscle fatigue.
Built to Last
Quality construction ensures this rash guard will handle the demands of regular training:
Flatlock Stitching: The seams are flatlock stitched, which means they lie flat against your skin. This prevents chafing and irritation during long training sessions, even when worn under a gi.
Sublimated Graphics: The red, white, and black design is sublimated directly into the fabric, not printed on the surface. This means the graphics won’t crack, peel, or fade, no matter how many times you wash the garment or how hard you train.
Extended Torso: The slightly elongated design prevents the rash guard from riding up when you’re inverted, scrambling, or working on the ground.
Silicone Waistband: A silicone grip band at the waist keeps the rash guard in place, preventing it from bunching up during dynamic movements.
Versatile Use
While designed for martial arts, this rash guard works for any high-intensity training:
- BJJ (gi or no-gi)
- MMA training and sparring
- Judo and wrestling
- CrossFit and functional fitness
- Running and cycling
- Surfing and water sports
The fabric provides UV protection, making it suitable for outdoor training sessions.
Care and Maintenance
Proper care extends the life of your rash guard and maintains its protective properties:
- Machine wash cold with similar colors
- Hang or lay flat to dry – avoid the dryer as heat damages spandex
- Don’t use bleach or fabric softeners
- Wash after each use to prevent bacteria buildup
Most importantly: don’t leave it balled up in your gym bag. Bacteria multiplies rapidly in damp fabric, which can lead to persistent odors and reduced effectiveness.
Sizing
This rash guard runs true to size with a compression fit. If you’re between sizes or prefer a slightly looser fit, size up.
| Size | Chest (cm) | Waist (cm) | Length (cm) |
|---|---|---|---|
| S | 86-91 | 71-76 | 68 |
| M | 96-101 | 81-86 | 71 |
| L | 106-111 | 91-96 | 74 |
| XL | 116-121 | 101-106 | 77 |
The compression fit should feel snug but comfortable. You should be able to breathe normally and move through your full range of motion without restriction.
Short Sleeve Rash Guard Features:
- Great quality workmanship
- Suitable for adults – sizes S through XL
- Pack contents: 1 rash guard
- Material: 85% polyester, 15% spandex
- Color: Red/White/Black
- Moisture-wicking fabric keeps you dry
- Moderate compression for muscle support
- Flatlock stitching prevents chafing
- Sublimated graphics won’t fade or peel
- Extended torso length prevents ride-up
- Silicone waistband keeps garment in place
- UV protection for outdoor training
- FREE Shipping anywhere in Australia on total order value greater than AUD $150
You might also be interested in Men’s Compression Shorts or Best MMA Shorts for Men
Frequently Asked Questions
What is a rash guard used for?
A rash guard protects your skin from mat burn, abrasions, and infections during martial arts training, especially grappling sports like BJJ, MMA, and judo.
Should I size up or down for a rash guard?
Rash guards should fit snugly but comfortably. If between sizes or you prefer a looser fit, size up. Check our size chart for chest and waist measurements.
Can I wear this under a gi?
Yes, this short sleeve rash guard is designed to be worn under a gi. The flatlock stitching prevents bulk and chafing.
Will the graphics fade or peel?
No, the design is sublimated (dyed into the fabric), not printed on top, so it won't fade, crack, or peel even with heavy use and washing.
Can I wear this under my gi?
Yes, the flatlock stitching prevents bulk and the compression fit won't interfere with your gi. Many martial artists wear rash guards under their gi for added hygiene and comfort.
How tight should it feel?
The rash guard should feel snug but not restrictive. You should be able to breathe normally and move freely. If you can't take a full breath or it's uncomfortable, size up.
Will the design fade after washing?
No, the graphics are sublimated into the fabric, not printed on the surface. They're permanent and won't fade, crack, or peel even with heavy use and frequent washing.
Is this suitable for no-gi training?
Absolutely. This is one of the primary uses for a short sleeve rash guard. Pair it with compression shorts, MMA shorts, or grappling shorts for complete no-gi training gear.
How do I remove stubborn odors?
Wash immediately after training in cold water. If odors persist, soak the rash guard in a mixture of white vinegar and water (1:4 ratio) for 30 minutes before washing. Air dry completely before storing.
Does it provide sun protection?
Yes, the fabric offers UV protection, making it suitable for outdoor training sessions, beach workouts, or water sports.
Additional information
| Weight | 0.25 kg |
|---|---|
| Dimensions | 23 × 15 × 2 cm |
| Size | S, M, L, XL |
Size Chart

💡 Click image to view full size in new tab
Sizing Guide:
Please refer to the chart above to select your correct size. All measurements are in centimeters. If you need assistance with sizing, please contact us - we're here to help!
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