Benefits of practicing with focus mitts, focus pads, and multipurpose pads

There are several benefits of practicing with focus mitts, focus pads, and multipurpose pads. It is an excellent way to practice punches, so that every punch that you land is accurate and powerful. Along with focus mitts, you can also include focus pads and multipurpose pads, so that you can simultaneously practice your kicks and blocks also. Pacific Sports offers high-quality focus mitts, focus pads, and multipurpose pads, for Taekwondo, Karate, Boxing, Muay Thai, Kickboxing and other striking martial arts like Krav Maga, Sambo, Kung Fu, Wing Chun, and more, to beginner, intermediate, and advanced practitioners from all around world.

Pacific Sports Focus Mitts

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* Focus Mitts
* For almost all forms of martial arts
* Suitable for martial arts contact training
* From beginners to experienced practitioners
* Can be used for contact training using hands
* Made with a high-density filling
* Good shock absorption
* Lightweight yet absorbs impact effectively

Improves accuracy and precision

Try to hit the middle of the focus mitts, focus pads, and the multipurpose pads. Get feedback from your training partner who is holding these mitts and pads, so that you can continuously go on improving the control in your punches and kicks.

Enhances timing and speed

When your training partner is static and holding the mitts at one place only, then try to go on striking it repeatedly in a successive motion. Hitting repeatedly increases the speed of your strikes. Count your strikes so that you know in one minute how many punches and kicks you can execute, and then try to increase the number of strikes within that same time. Your training partner may also be in motion and continuously move around. Try to hit the moving focus mitts as they move. This practice would improve your timing of hitting moving targets.

Boosts stamina, endurance and agility

Training with focus mitts, focus pads, and multipurpose pads, is fast paced. This speed of training builds your stamina, cardiovascular endurance, and overall agility.
The fast-paced nature of focus mitt training builds your cardiovascular endurance and overall stamina.

Refines technique

When you aim your jabs, hooks, and straight punches at the centre of the focus mitts, then your punching technique is improved. Similarly, when you strike the multipurpose pads with front kicks, side kicks, turning kicks and other types of kicks then your kicking technique is significantly enhanced.

Pacific Sports Focus Pads

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  • Focus Pads Round or Square
  • For almost all forms of martial arts
  • Suitable for martial arts contact training
  • From beginners to experienced practitioners
  • Can be used for contact training using hands, elbows, legs
  • Tough vinyl or PU leather material
  • High density impact absorbing filling
  • Strong design with easy to hold handles
  • No edges or sharp points
  • Secure wide adjustable Velcro strap
  • Sold as a pair

Increases motor coordination

When you strike, your entire body is involved completely. Your legs, hips, core, arms, eyes, and the mind all together are coordinated when you deliver powerful punches or kicks. Practicing with mitts and pads helps to increase the motor coordination of your body, so that no strike is wasted and your every hit achieves its purpose.

Stimulates real striking

Striking the focus mitts, focus pads and multipurpose pads provides a realistic feeling of hitting a target, which stimulates real striking. You can know the accuracy, speed and power of your strikes, which helps you to improve accordingly.

Builds confidence

Regular practice enhances your skill and as you progress your confidence also starts building up. With skill and confidence, you can further your techniques to high levels of perfection.

Whether you are just starting out or a seasoned pro, training with Pacific Sports focus mitts, focus pads, and multipurpose pads can make a very big difference in your progress and performance.

Pacific Sports Multipurpose Pads

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  • Multipurpose Leather Strike Pads- Curved
  • Pads can be used for punches, kicks, knee and elbow strikes
  • For almost all forms of martial arts
  • The gently curved shape works for training hands, feet, knees, and elbows
  • Hard-wearing synthetic leather, easy to keep clean, and hygienic
  • Filled with 3 layers of high impact, shock-absorbing padding
  • Surface striking area 39 x 20 x 8
  • Solid riveted handle at the top
  • Two Velcro hook and loop straps, at wrist and forearm
  • Extra padding for the holder’s forearm
  • Great look, black with gold trim
  • Easy to keep clean and hygienic
  • Light to hold – 900g each
  • Sold as a pair
Multipurpose Pads – Black & White
  • Multipurpose Pads- Black & White
  • Can be used for punches, kicks, knee and elbow strikes
  • For all forms of martial arts
  • Can be used to train hands, feet, knees, and elbows
  • Black and White colour combination
  • Suitable for martial arts contact training
  • For beginners to experienced practitioners
  • Made with a high density filling
  • Easy to hold securely with 3 good handles on the back
  • Provides large surface striking area
  • Comfortable size: 56cms x 40cms x 11cms
  • Good shock absorption to protect the holder
  • Lightweight yet absorbs impact effectively
  • Features a single riveted handle at the top providing a solid grip for the holder
  • Easy to move around

Pacific Sports quality

All products sold at Pacific Sports undergo rigorous testing. Numerous gyms and martial arts schools of Australia and the world, rely on the Pacific Sports quality for tough and long-lasting products, which includes uniforms, jackets, pants, belts, shoes, rash guards, compression wear, protective wear and training gear. Additionally, products offered on sale carry this same high quality but with drastically reduced prices. Moreover, if the monthly newsletter is subscribed, then an additional 10% discount is also offered.


Check out the SHOP for latest products. If you subscribe to our monthly newsletter, then you can also get 10% discount on your purchase.

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