A paddle is an integral training equipment in Taekwondo. The benefits of using paddles in Taekwondo are numerous. They can be used to practice all types of kicks and punches. Your training partner holds the paddle while you kick it with full force. The feedback from your training partner is invaluable and it helps to stay focused and make progress. Pacific Sports offers both single and double paddles so that you can practice front kicks, side kicks, spin kicks, back kicks, and multiple spinning kicks with ease, accuracy and power.
* Focus Paddle – Single, Fixed, Heavy Duty
* Long lasting
* For almost all forms of martial arts
* Perfect for spinning heel kicks as the paddle can be held away from the holder’s body
* This a heavy duty paddle made with a firm centre that allows the kicker to feel the impact of the kick
* Excellent for students practicing board breaking skills
* Good size
* Target area approximately 22 x 22cms
* Tough vinyl material
* High quality
* Easy to hold
Improves range, accuracy, and power
Paddles can be held stationary or can be in motion if your partner moves around with it. This helps to improve your kicks, as you move in or move out of range. Since the paddles have a wide and distinct hitting area, you know where to strike and this improves the accuracy of your kicks. The partner holds the paddles away from his or her body, so you need not worry about hurting the partner, and can go on executing your kicks with full power.
Improves agility and flexibility
Combinations of kicks require agility and high kicks especially need flexibility. You can practice spinning kicks very efficiently with paddles, as your partner can hold the paddles at different heights. With improved agility and flexibility, your overall performance increases considerably.
* Focus Paddle – Double
* For Taekwondo
* Best paddle for training
* The high-density filling provides excellent shock absorption
* Lightweight and well-made with reinforced stitching
* Made to last in high-quality PU
* Easy to keep clean and hygienic
* Good size
* Target area approximately 22 x 22cms
* Paddle can be held away from the holder’s body
* High quality
* Easy to hold
Improves coordination and balance
You need to coordinate your movements in order to hit the paddles with accuracy. While executing your techniques, you also need to maintain your balance. By practicing with paddles, you can improve both coordination and balance. You can use the shin, instep, ball of the foot, heel, or the sole of your foot to perform different types of kicks in a balanced and coordinated manner.
Improves wellbeing
All the above improvements would naturally lead to a tremendous improvement in your wellbeing. You will naturally feel exhausted after an intensive workout, but you will also feel happy that you kicked faster, higher, and with better technique. After every training session, you will experience that you are steadily improving more and more. Your ability to focus and hit the paddle successfully and repeatedly every time, will improve substantially. All these improvements will definitely improve your physical and mental wellbeing.
Improves overall health
Practicing with paddles involves the movement of the whole body, which makes the muscles of your heart strong and enhances the endurance of your body. The various types of kicks and punches also strengthen the muscles of your core, legs, hips, chest, and arms. Your entire body is toned due to practicing with paddles.
Pacific Sports quality
All products sold at Pacific Sports undergo rigorous testing. Numerous gyms and martial arts schools of Australia and the world, rely on the Pacific Sports quality for tough and long-lasting products, which includes uniforms, jackets, pants, belts, shoes, rash guards, compression wear, protective wear and training gear. Additionally, products offered on sale carry this same high quality but with drastically reduced prices. Moreover, if the monthly newsletter is subscribed, then an additional 10% discount is also offered.
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