Muay Thai shorts feature a deep cut on the sides, their length is shorter, and they are also made of light material like silk, satin, or polyester and thus, the design of Muay Thai shorts certainly help to deliver kicks easily; however, kicking higher and faster is not dependent upon shorts, but on exercise and practice. Hence, simply wearing Muay Thai shorts cannot help in kicking higher and faster.
Nonetheless, Pacific Sports Muay Thai shorts can provide outstanding features and benefits that can motivate you to push harder and pursue your intense training. The following exercises can help you to improve your kicking speed, power and range. You can practice these exercises in a motivated manner, while wearing Pacific Sports Muay Thai shorts.
Pacific Sports Muay Thai shorts
- Muay Thai shorts
- Perfect for training and competition
- Thai Lettering and stylish designs
- Made from high-quality Satin / Polyester Silk / Polyester Satin
- Lightweight and breathable fabric
- Very comfortable and highly functional
- Secure fit at the waistband
- High-cut at sides for complete freedom of movement
- Excellent quality
- Long-lasting with super durability
- Non-fading colours
- Easy to wash and maintain
- Available in all sizes. Please see size chart for your size.
Warm up
-Run in circles in the dojo, or outdoors
-Do all the stretching exercises for the full body. For the legs, loosen the quadriceps, hamstrings, and hip flexors. The height of the kick can be significantly improved by regular stretching. It will also help in flexibility and provide a full range of motion.
-Perform plyometric drills like explosive lunges, box jumps, frog jumps, squat jumps, and more. This will improve the explosiveness in the kicks.
Leg swings
-Use support by holding a wall, a railing, or some partner.
-Swing your leg sideways, forward, and backward while counting the number of swings. Progressively increase the count as the range of motion increases.
-Repeat with the other leg.
-This exercise warms the hip flexors and the range of kicking will also be improved.
Use a resistance band
-Loop one end of the resistance band to some fixed anchor, and the loop the other end to the kicking leg.
-Practice kicking by overcoming the resistance of the band. All types of kicks may be practiced with resistance bands.
-Repeat with the other leg.
-This exercise will strengthen the muscles of the hip, increase power, range, and speed.
Use a kicking bag
-Kick a heavy bag. Strike with the ball, sole, or heel of the foot. Also practice striking with the instep, shin, and the knee.
-Combine the kicks with increasing power by kicking repeatedly with full power.
-Repeat with the other leg.
-This exercise will perfect the kicking technique.
Take help from a training partner
-The training partner can hold kicking shields or paddles as targets.
-Try to hit the targets at different heights and speed.
-Practice all types of kicks. Turning kicks and multiple spinning kicks can also be practiced.
-Repeat with the other leg.
-This exercise will improve the kicking accuracy and range.
Definitely, it is only with regular practice that you can kick higher and faster. If the shorts that you wear are specially designed for Muay Thai then you can be motivated. Since, Pacific Sports Muay Thai shorts are made exclusively for Muay Thai, it provides several outstanding benefits that can motivate you toward regular intense training, so that you can push your limits and over time, see your progress taking a desired shape.
Pacific Sports shorts outstanding benefits
Pacific Sports offers high-quality shorts for Muay Thai, Kickboxing, and MMA.
- Allows full range of motion
- 100% polyester or a blend of polyester-silk, or polyester-satin, or polyester-lycra
- For Muay Thai, Kickboxing, MMA, Gym & Fitness, running, crossfit
- Attractive designs with non-fading colours
- Reinforced stitching to prevent tearing at pressure point areas
- Hard-wearing and super-comfortable
- Styled to deliver unhindered movement with full range of motion
- Designed with side splits and Lycra stretch flex panel for added mobility when kicking
- Secure strong fit with an elasticated waistband with improved Velcro closure
- The waistband has an inner drawstring for a waist-hugging adjustable fit
- Easy-care – fast drying and tear resistant
- Some shorts have a left inside pocket to keep mouthguard, keys etc.
- Excellent high quality
- Sizes Available: S, M, L, XL. Please see size chart for your size
Pacific Sports Muay Thai T-shirts
Muay Thai T-shirts are a perfect match with Muay Thai shorts. Wear it while training, or over jeans, or any other trouser, to make a distinct fashion statement.
Pacific Sports track suit
While going and coming back from the training hall, you may wear a track suit. Pacific Sports offers an excellent tracksuit.
Pacific Sports pant
If you just need a sporting pant to wear in the gym or simply to lounge around in the house, then you can buy Pacific Sports pant.
Pacific Sports quality
All products sold at Pacific Sports undergo rigorous testing. Numerous gyms and martial arts schools of Australia and the world, rely on the Pacific Sports quality for tough and long-lasting products, which includes uniforms, jackets, pants, belts, shoes, rash guards, compression wear, protective wear and training gear. Additionally, products offered on sale carry this same high quality but with drastically reduced prices. Moreover, if the monthly newsletter is subscribed, then an additional 10% discount is also offered.
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