Training in martial arts needs essential training gear: Focus paddles, focus mitts, and focus pads. These training gear, sometimes also known as punching pads or kicking shields, are designed to improve your strikes like punches and kicks. They are held by your training partner, while you deliver your powerful strikes. These training gear absorb most the shock from your strikes, while your partner feels only a negligible shock.
Based on the small amount of shock felt by your partner, he or she can give you the feedback on whether you should improve your speed, power, balance, timing, accuracy, technique, or other aspects of your strikes. Accordingly, you adjust your strikes and go all out at hitting the training gear. Pacific Sports offers high-quality focus paddles, focus mitts, and focus pads, so that you can undertake explosive and intense training sessions, without you or your training partner getting hurt at all.


Pacific Sports focus paddles
Pacific Sports focus paddles are extensively used as training gear in Taekwondo as well as in many other martial arts. They come in two varieties, single and double. Both are equally good for practice, and both are used all over the world.
- Focus Paddle – Single, Fixed, Heavy Duty
- Long lasting
- For almost all forms of martial arts
- Perfect for spinning heel kicks as the paddle can be held away from the holder’s body
- This a heavy duty paddle made with a firm centre that allows the kicker to feel the impact of the kick
- Excellent for students practicing board breaking skills
- Good size
- Target area approximately 22 x 22cms
- Tough vinyl material
- High quality
- Easy to hold
- Focus Paddle – Double
- For almost all forms of martial arts
- Best paddle for training
- The high-density filling provides excellent shock absorption
- Lightweight and well-made with reinforced stitching
- Made to last in high-quality PU
- Easy to keep clean and hygienic
- Good size
- Target area approximately 22 x 22cms
- Paddle can be held away from the holder’s body
- High quality
- Easy to hold



Pacific Sports focus mitts
Pacific Sports focus mitts are used as training gear in boxing, kickboxing, Taekwondo, Karate, and other martial arts, to practice punches. The focus mitts may be circular or square in shape.
* Curved Focus Mitts
* For almost all forms of martial arts
* Versatile, used for punching, kicking, knee strikes, etc
* Gently curved design for improved functionality
* The high-density filling provides excellent shock absorption
* Lightweight and well-made with reinforced stitching
* Good size, 26cms x 18cms x 5cms
* Made to last in high-quality PU
* Easy to keep clean and hygienic
* Made for adult-sized hands
* Secure wide Velcro closure
* Comfortable finger slots and extra padding to protect holder’s hand
* Wrist wedge supports holder’s wrist comfortably
* Sold as a pair
* Focus Mitts Red / Blue / Yellow Spot
* For almost all forms of martial arts
* Suitable for martial arts contact training
* From beginners to experienced practitioners
* Can be used for contact training using hands
* Made of thick PU leather
* Made with a high density filling
* Good shock absorption
* Lightweight yet absorbs impact effectively



Pacific Sports focus pads
Pacific Sports focus pads, also known as kicking shields or multipurpose pads, are used as training gear to improve kicks, punches, knee, and elbow strikes. They are used globally by martial artists practicing Karate, kickboxing, Taekwondo, Muay Thai, and other martial arts.
- Long-lasting pads – made in ripstop vinyl, with medium density filling.
- Hard-wearing and economical
- Versatile, – use for punches, strikes and kicks
- Perfect for class use – hand grip suits most students
- Wide Velcro strap holds the pad securely
- Easy ‘spray and wipe’ clean
- 25cms across x 6cms deep



* Focus Pads
* For almost all forms of martial arts
* Suitable for martial arts contact training
* From beginners to experienced practitioners
* Can be used for contact training using hands, elbows, legs
* Made with a high density filling
* Good shock absorption
* Sold as a pair
* Multipurpose Pads can be used for punches, kicks, knee and elbow strikes
* For all forms of martial arts
* Can be used to train hands, feet, knees, and elbows
* Black and White colour combination
* Suitable for martial arts contact training
* For beginners to experienced practitioners
* Made with a high density filling
* Easy to hold securely with 3 good handles on the back
* Provides large surface striking area
* Comfortable size: 56cms x 40cms x 11cms
* Good shock absorption to protect the holder
* Lightweight yet absorbs impact effectively
* Features a single riveted handle at the top providing a solid grip for the holder
* Easy to move around
Holding the training gear
Injury is prevented by correctly holding the training gear, which means having a good grip, keeping the wrist straight, taking the required posture or stance, and leading your partner to perform the strikes.
A focus paddle, either a single focus paddle or a double focus paddle, has a handle that has to be gripped firmly. It is important to keep your arm extended so that you can hold the paddle away from your body. You may hold two focus paddles, one in each hand, if your partner wants to practice multiple kicks. Additionally, you may hold them at different heights so that your partner can practice low, mid, or high kicks, as required.
A focus mitt can be circular or square in shape and it has secure straps or a glove like holding system at the back, so that it can be held securely. It is most often used for punches. Just like focus paddles they can be held at different heights, so that your partner can practice all types of punches.
A focus pad, also known as a kicking shield, can also be used for knee and elbow strikes, as well as punches. Hence, they are also known as multipurpose pads. They are held close to the body, so that almost zero amount of shock is felt. Focus pads have a handle and straps to enable a secure grip. Mobility is easy with focus mitts, focus paddles and focus pads.



* Multipurpose Pads can be used for punches, kicks, knee and elbow strikes
* For almost all forms of martial arts
* The gently curved shape works for training hands, feet, knees, and elbows
* Hard-wearing synthetic leather, easy to keep clean, and hygienic
* Filled with 3 layers of high impact, shock-absorbing padding
* Surface striking area 39 x 20 x 8
* Solid riveted handle at the top
* Two Velcro hook and loop straps, at wrist and forearm
* Extra padding for the holder’s forearm
* Great look, black with gold trim
* Easy to keep clean and hygienic
* Light to hold – 900g each
* Sold as a pair
Maintaining the training gear
After every training session, the focus paddles, focus mitts, and focus pads, should be wiped clean and kept away for future use. Pacific Sports training gear is very easy to maintain. Simply wipe it with a piece of cloth that is damp with water. Then wipe it again with a dry cloth. Care should be taken to wipe every area like the surface, back, sides, handles, straps, and loops. No area should be left as the combination of sweat, dust and dirt may become a breeding ground for germs, and therefore, no area should be left so that all possible chances of any infection are wiped away clean. Odors and smells can go away if the training gear are left to dry in the air.
* Multipurpose Pads can be used for punches, kicks, knee and elbow strikes
* For almost all forms of martial arts
* Can be used to train hands, feet, knees, and elbows
* Red Colour
* Tough PU cover with durable inner filling
* Features a single riveted handle at the top providing a solid grip for the holder
* Lightweight and easy to move around
Making the training gear last a long time
Every product of Pacific Sports are designed to last a very long time. The paddles, mitts, and pads, have thick padding on the inside and leather on the outside, which makes they highly durable. The handles are riveted, and straps have high quality Velcro, and the stitching is done meticulously. With proper handling and maintenance, they can last for several years and years, effectively withstanding thousands and thousands of powerful strikes.
Pacific Sports quality
All products sold at Pacific Sports undergo rigorous testing. Numerous gyms and martial arts schools of Australia and the world, rely on the Pacific Sports quality for tough and long-lasting products, which includes uniforms, jackets, pants, belts, shoes, rash guards, compression wear, protective wear and training gear. Additionally, products offered on sale carry this same high quality but with drastically reduced prices. Moreover, if the monthly newsletter is subscribed, then an additional 10% discount is also offered.
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