Practicing with MMA gloves can be a rewarding experience. Pacific Sports offers both open thumb and closed thumb MMA gloves, so that you can practice both punching and grappling as required.
Pacific Sports MMA gloves
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- Gloves for martial arts contact training
- For MMA and other forms of martial arts
- Variety 1: Open thumb, open half-finger and open palm
- Variety 2: Close thumb, open half-finger and open palm
- Black colour, Red colour, Blue colour
- Made of high quality soft leather
- Perfect for sparring, bag work or grappling
- Dense padding over the back of the hand and knuckles
- Open palm and finger loops for maximum grip
- Wrap around Velcro wrist strap for secure and comfortable fit
- Leather softens and stretches with wear
- Sizes Available: Medium, Large
- Medium: 7.5cms – 8.5cms
- Large: 9cms – 9.5cms
- To check your size, measure the distance across the punching knuckles on the back of your hand (Do this by laying your knuckles flat on a ruler). Measure from the side of your hand at the index finger across the 4 knuckles.
Warm up
—Always begin with a proper warm-up to prepare your body and prevent injuries.
—Jump rope, shadow boxing, light jogging and stretching are great warm up options.
Wear the right fitting gloves
—Make sure your MMA gloves fit snugly but also comfortably.
—They shouldn’t be too tight or too loose.
Focus on Technique
—Start with basic punching techniques. Practice jabs, crosses, hooks, and uppercuts.
—Incorporate combinations to improve your coordination and rhythm.
—Work on your defense techniques like blocking and parrying.
Use focus mitts
—Practice your punches and combinations on focus mitts to build power and endurance.
—Pay attention to your form and technique to avoid injuries.
Partner Drills
—If you have a training partner, practice pad work and controlled sparring to simulate real fight scenarios.
—Get feedback from your partner.
Ground Work
—MMA involves ground fighting as well, so practice grappling and submission techniques with your gloves on.
—Pay attention when your partner taps in any submission move, so that accidents are totally avoided.
Conditioning
—Incorporate strength and conditioning exercises into your routine to improve your overall fitness and performance.
Cool down
—End your practice with a cool-down session to help your body recover.
—Stretching and deep breathing can help.
Remember, discipline and consistency are keys, so keep practicing and refining your skills. If you have access to a coach or trainer, then seek out their guidance, which is always invaluable.
To level up your practice, combine your training with Pacific Sports focus mitts.
Pacific Sports Focus Mitts
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* Focus Mitts
* For almost all forms of martial arts
* Suitable for martial arts contact training
* From beginners to experienced practitioners
* Can be used for contact training using hands
* Made with a high-density filling
* Good shock absorption
* Lightweight yet absorbs impact effectively
Pacific Sports quality
All products sold at Pacific Sports undergo rigorous testing. Numerous gyms and martial arts schools of Australia and the world, rely on the Pacific Sports quality for tough and long-lasting products, which includes uniforms, jackets, pants, belts, shoes, rash guards, compression wear, protective wear and training gear. Additionally, products offered on sale carry this same high quality but with drastically reduced prices. Moreover, if the monthly newsletter is subscribed, then an additional 10% discount is also offered.
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