Can I lose weight by wearing compression garments?
As of now, perhaps there is no study that has shown any correlation between weight loss and compression garments. The tried and tested way of weight loss is by doing regular exercises along with following a controlled and balanced diet. Hence, it is most likely that you cannot lose weight by wearing compression garments. Nonetheless, with respect to exercises, compression garments have potential benefits.
Compression garments have become popular in athletics and sports like running, weightlifting, and in the gym. No-gi martial arts like BJJ and MMA, use compression garments. In martial arts like Taekwondo, Karate, and Judo, where a gi is worn, women wear compression garments under the gi. Pacific Sports sells high-quality compression garments as compression tops and compression shorts for both men and women. Pacific Sports compression garments provide mild to moderate levels of compression that is recommended for sporting activities. Additionally, Pacific Sports compression garments are long-lasting, economically priced, sold worldwide and promptly delivered at your doorstep.
