Improve your kicks with kicking shields
Kicking shields are one of the most versatile training tools in martial arts.
-
-
What is the Difference Between a Lightweight and a Heavyweight Gi?
Lightweight vs Heavyweight Gi — Which Is Right for Your Training?
Gi weights range from 8oz to 18oz, and the difference matters more than most beginners realise. Fabric weight affects breathability, durability, and how a gi performs under training stress. Here’s how to choose the right weight for your discipline, skill level, and Australia’s climate.
